Summer Nutrition Tips & How Seasonal Eating Can Enhance Your Meals

Sliced watermelon over a wooden chopping board

Our nutritional needs evolve over time, making it essential to focus on a balanced and nutrient-rich diet. One way to ensure optimal nutrition is by embracing seasonal eating. Seasonal foods are fresher, tastier, and often more nutritious. For older adults, this approach can significantly enhance health and well-being. Our team at HearthStone Ciel Senior Living […]